Analiză cursă HYROX: Ioana Knoll-Tudor Thomas Martin & Ioana Knoll-Tudor & 1 autre - Berlin 01:12:49 | HyCoach

Analiză cursă HYROX: Ioana Knoll-Tudor Thomas Martin & Ioana Knoll-Tudor & 1 autre

HYROX Berlin — 18 mai 2024

Berlin, Germany · DOUBLES · OPEN · FRA

· ·

Timp total: 01:12:49
Clasament: #189
Clasament AG: #26
Categorie: DOUBLES · OPEN

Ioana Knoll-Tudor Thomas Martin

Ioana Knoll-Tudor

Thomas Martin

HYROX Berlin

Berlin, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:35 (56%)

Stations25:18 (30%)

Roxzone11:24 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+8.1%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	3:59	132
Running 2	6:00	-
Sled Push	1:49	263
Running 3	6:12	-
Sled Pull	3:27	237
Running 4	6:24	-
Burpee Broad Jump	2:19	41
Running 5	6:09	-
Rowing	4:20	151
Running 6	6:29	-
Farmers Carry	1:43	227
Running 7	6:29	-
Sandbag Lunges	3:33	229
Running 8	5:47	-
Wall Balls	4:08	310
Running Total	47:35	217
Roxzone Total	11:24	179