HYROX Race Analysis: Krystian Poremba - Nice 01:00:12 | HyCoach

HYROX Race Analysis: Krystian Poremba

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · POL

Timp total: 01:00:12
Clasament: #4
Clasament AG: #2
Categorie: SOLO · PRO

Krystian Poremba

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:01 (48%)

Stations26:57 (45%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:38/km+3.8%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	3:39	-
Running 2	3:31	-
Sled Push	2:19	-
Running 3	3:35	-
Sled Pull	3:16	-
Running 4	3:41	-
Burpee Broad Jump	3:08	-
Running 5	3:46	-
Rowing	3:58	-
Running 6	3:42	-
Farmers Carry	1:38	-
Running 7	3:39	-
Sandbag Lunges	3:36	-
Running 8	3:43	-
Wall Balls	5:23	-
Running Total	29:01	-
Roxzone Total	4:18	-