HYROX Race Analysis: Harry Crawford - Nice 01:08:13 | HyCoach

HYROX Race Analysis: Harry Crawford

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · NZL

Timp total: 01:08:13
Clasament: #194
Clasament AG: #22
Categorie: SOLO · PRO

Harry Crawford

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:23 (44%)

Stations33:23 (49%)

Roxzone4:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+10.1%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:16	701
Running 2	3:37	-
Sled Push	3:59	744
Running 3	3:42	-
Sled Pull	5:43	509
Running 4	3:37	-
Burpee Broad Jump	2:44	23
Running 5	3:49	-
Rowing	4:17	204
Running 6	3:49	-
Farmers Carry	3:00	785
Running 7	3:59	-
Sandbag Lunges	3:26	81
Running 8	3:54	-
Wall Balls	5:58	269
Running Total	30:23	103
Roxzone Total	4:32	92