HYROX Race Analysis: Tom Melody - Nice 01:11:30 | HyCoach

HYROX Race Analysis: Tom Melody

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · ENG

Timp total: 01:11:30
Clasament: #332
Clasament AG: #106
Categorie: SOLO · PRO

Tom Melody

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:47 (43%)

Stations36:05 (50%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+11.6%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:25	790
Running 2	3:36	-
Sled Push	3:21	525
Running 3	3:42	-
Sled Pull	6:26	648
Running 4	4:00	-
Burpee Broad Jump	3:43	252
Running 5	3:52	-
Rowing	4:52	767
Running 6	3:53	-
Farmers Carry	1:37	137
Running 7	4:01	-
Sandbag Lunges	5:25	678
Running 8	4:08	-
Wall Balls	6:16	340
Running Total	30:47	134
Roxzone Total	4:42	146