Analiză cursă HYROX: Yann Carballa - Nice 01:12:01 | HyCoach

Analiză cursă HYROX: Yann Carballa

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · SUI

Timp total: 01:12:01
Clasament: #355
Clasament AG: #115
Categorie: SOLO · PRO

Yann Carballa

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:48 (50%)

Stations29:47 (41%)

Roxzone6:30 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+28.9%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:07	491
Running 2	3:55	-
Sled Push	2:40	124
Running 3	4:17	-
Sled Pull	4:38	186
Running 4	4:17	-
Burpee Broad Jump	3:11	95
Running 5	4:24	-
Rowing	4:15	159
Running 6	4:26	-
Farmers Carry	1:49	307
Running 7	5:03	-
Sandbag Lunges	4:04	301
Running 8	5:17	-
Wall Balls	5:03	102
Running Total	35:48	642
Roxzone Total	6:30	717