Analiză cursă HYROX: Richard Seymour - Nice 01:12:42 | HyCoach

Analiză cursă HYROX: Richard Seymour

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:12:42
Clasament: #385
Clasament AG: #49
Categorie: SOLO · PRO

Richard Seymour

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:05 (44%)

Stations34:20 (47%)

Roxzone6:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+11.4%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:38	-
SkiErg	3:49	53
Running 2	3:39	-
Sled Push	3:40	662
Running 3	4:24	-
Sled Pull	4:49	245
Running 4	4:04	-
Burpee Broad Jump	5:15	713
Running 5	4:09	-
Rowing	4:15	172
Running 6	4:04	-
Farmers Carry	1:31	69
Running 7	4:04	-
Sandbag Lunges	4:41	528
Running 8	4:06	-
Wall Balls	6:20	347
Running Total	32:05	269
Roxzone Total	6:21	696