Analiză cursă HYROX: Cian Gormley - Nice 01:14:25 | HyCoach

Analiză cursă HYROX: Cian Gormley

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · IRL

Timp total: 01:14:25
Clasament: #436
Clasament AG: #91
Categorie: SOLO · PRO

Cian Gormley

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:12 (50%)

Stations31:48 (43%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+7.1%24.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:04	412
Running 2	3:59	-
Sled Push	2:37	99
Running 3	4:12	-
Sled Pull	5:17	393
Running 4	4:15	-
Burpee Broad Jump	4:06	395
Running 5	7:41	-
Rowing	4:25	383
Running 6	4:15	-
Farmers Carry	2:12	565
Running 7	4:16	-
Sandbag Lunges	4:01	280
Running 8	4:14	-
Wall Balls	5:06	115
Running Total	37:12	730
Roxzone Total	5:29	461