HYROX Race Analysis: Chris Shaw - Nice 01:15:50 | HyCoach

HYROX Race Analysis: Chris Shaw

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:15:50
Clasament: #486
Clasament AG: #94
Categorie: SOLO · PRO

Chris Shaw

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:58 (47%)

Stations33:14 (44%)

Roxzone6:44 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+12.3%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:19	735
Running 2	4:12	-
Sled Push	3:29	574
Running 3	4:26	-
Sled Pull	6:21	631
Running 4	4:38	-
Burpee Broad Jump	2:25	8
Running 5	4:43	-
Rowing	4:36	612
Running 6	4:38	-
Farmers Carry	1:57	411
Running 7	4:43	-
Sandbag Lunges	3:42	154
Running 8	4:41	-
Wall Balls	6:25	361
Running Total	35:58	655
Roxzone Total	6:44	754