HYROX Race Analysis: Ismail Rahim - Nice 01:19:49 | HyCoach

HYROX Race Analysis: Ismail Rahim

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:19:49
Clasament: #612
Clasament AG: #67
Categorie: SOLO · PRO

Ismail Rahim

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:02 (44%)

Stations39:24 (49%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+31.8%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:07	497
Running 2	3:37	-
Sled Push	3:54	728
Running 3	4:23	-
Sled Pull	6:12	602
Running 4	4:26	-
Burpee Broad Jump	4:31	535
Running 5	4:35	-
Rowing	4:39	652
Running 6	4:30	-
Farmers Carry	3:03	791
Running 7	4:46	-
Sandbag Lunges	5:12	645
Running 8	5:13	-
Wall Balls	7:46	577
Running Total	35:02	582
Roxzone Total	5:26	441