Analiză cursă HYROX: Richard Kirby - Nice 01:23:06 | HyCoach

Analiză cursă HYROX: Richard Kirby

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:23:06
Clasament: #680
Clasament AG: #148
Categorie: SOLO · PRO

Richard Kirby

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:08 (43%)

Stations40:07 (48%)

Roxzone6:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+22.6%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	3:52	101
Running 2	3:59	-
Sled Push	2:57	295
Running 3	4:21	-
Sled Pull	5:21	411
Running 4	4:26	-
Burpee Broad Jump	4:18	469
Running 5	4:33	-
Rowing	4:55	783
Running 6	4:48	-
Farmers Carry	2:30	701
Running 7	4:53	-
Sandbag Lunges	8:26	827
Running 8	5:21	-
Wall Balls	7:48	581
Running Total	36:08	676
Roxzone Total	6:57	776