HYROX Race Analysis: Jen Howard - Nice 01:09:58 | HyCoach

HYROX Race Analysis: Jen Howard

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:09:58
Clasament: #34
Clasament AG: #17
Categorie: SOLO · PRO

Jen Howard

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:44 (48%)

Stations31:12 (45%)

Roxzone5:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+11.0%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	4:16	16
Running 2	3:57	-
Sled Push	2:37	34
Running 3	4:04	-
Sled Pull	3:51	9
Running 4	4:06	-
Burpee Broad Jump	4:22	181
Running 5	4:21	-
Rowing	4:38	49
Running 6	4:19	-
Farmers Carry	2:02	159
Running 7	4:23	-
Sandbag Lunges	4:29	250
Running 8	4:27	-
Wall Balls	4:57	127
Running Total	33:44	78
Roxzone Total	5:06	118