HYROX Race Analysis: Sarah Fraser - Nice 01:11:06 | HyCoach

HYROX Race Analysis: Sarah Fraser

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:11:06
Clasament: #56
Clasament AG: #5
Categorie: SOLO · PRO

Sarah Fraser

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:08 (51%)

Stations29:53 (42%)

Roxzone5:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+8.2%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:10	4
Running 2	4:16	-
Sled Push	2:23	8
Running 3	4:25	-
Sled Pull	3:42	4
Running 4	4:28	-
Burpee Broad Jump	4:13	135
Running 5	4:36	-
Rowing	4:25	6
Running 6	4:39	-
Farmers Carry	1:59	130
Running 7	4:37	-
Sandbag Lunges	4:28	244
Running 8	4:39	-
Wall Balls	4:33	66
Running Total	36:08	261
Roxzone Total	5:09	134