Analiză cursă HYROX: Giada Bonardi - Nice 01:14:05 | HyCoach

Analiză cursă HYROX: Giada Bonardi

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · SUI

Timp total: 01:14:05
Clasament: #121
Clasament AG: #45
Categorie: SOLO · PRO

Giada Bonardi

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:11 (50%)

Stations31:41 (43%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+10.4%5.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:29	117
Running 2	4:19	-
Sled Push	2:50	68
Running 3	4:36	-
Sled Pull	4:26	52
Running 4	4:40	-
Burpee Broad Jump	5:02	370
Running 5	5:02	-
Rowing	4:42	94
Running 6	4:43	-
Farmers Carry	1:38	9
Running 7	4:46	-
Sandbag Lunges	3:24	13
Running 8	4:52	-
Wall Balls	5:10	169
Running Total	37:11	361
Roxzone Total	5:18	179