Analiză cursă HYROX: Katharine Brownlee - Nice 01:14:20 | HyCoach

Analiză cursă HYROX: Katharine Brownlee

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:14:20
Clasament: #128
Clasament AG: #9
Categorie: SOLO · PRO

Katharine Brownlee

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:28 (49%)

Stations33:21 (45%)

Roxzone4:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+3.8%26.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	4:24	49
Running 2	3:59	-
Sled Push	3:12	178
Running 3	7:42	-
Sled Pull	6:15	452
Running 4	4:07	-
Burpee Broad Jump	4:53	316
Running 5	4:07	-
Rowing	4:18	2
Running 6	4:09	-
Farmers Carry	2:13	251
Running 7	4:08	-
Sandbag Lunges	3:27	17
Running 8	4:11	-
Wall Balls	4:39	82
Running Total	36:28	288
Roxzone Total	4:35	22