HYROX Race Analysis: Kate Ratcliff - Nice 01:18:11 | HyCoach

HYROX Race Analysis: Kate Ratcliff

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:18:11
Clasament: #249
Clasament AG: #11
Categorie: SOLO · PRO

Kate Ratcliff

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:52 (47%)

Stations35:39 (46%)

Roxzone5:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+6.9%2.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:29	112
Running 2	4:22	-
Sled Push	3:23	237
Running 3	4:36	-
Sled Pull	5:04	158
Running 4	4:32	-
Burpee Broad Jump	5:10	407
Running 5	4:43	-
Rowing	4:49	199
Running 6	4:45	-
Farmers Carry	1:59	129
Running 7	4:40	-
Sandbag Lunges	4:57	411
Running 8	4:45	-
Wall Balls	5:48	302
Running Total	36:52	331
Roxzone Total	5:44	308