HYROX Race Analysis: Alex Ford - Nice 01:19:52 | HyCoach

HYROX Race Analysis: Alex Ford

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:19:52
Clasament: #315
Clasament AG: #88
Categorie: SOLO · PRO

Alex Ford

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:21 (47%)

Stations37:07 (46%)

Roxzone5:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+10.0%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:44	402
Running 2	4:19	-
Sled Push	3:55	438
Running 3	4:30	-
Sled Pull	5:25	250
Running 4	4:41	-
Burpee Broad Jump	5:17	439
Running 5	4:43	-
Rowing	4:40	73
Running 6	4:50	-
Farmers Carry	3:28	632
Running 7	4:45	-
Sandbag Lunges	4:21	198
Running 8	5:00	-
Wall Balls	5:17	186
Running Total	37:21	374
Roxzone Total	5:30	244