Analiză cursă HYROX: Rebecca Wade - Nice 01:19:52 | HyCoach

Analiză cursă HYROX: Rebecca Wade

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · GBR

Timp total: 01:19:52
Clasament: #316
Clasament AG: #71
Categorie: SOLO · PRO

Rebecca Wade

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:22 (42%)

Stations40:59 (51%)

Roxzone5:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:10/km+5.0%2.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:42	371
Running 2	4:01	-
Sled Push	3:27	270
Running 3	4:06	-
Sled Pull	5:22	239
Running 4	4:07	-
Burpee Broad Jump	6:04	584
Running 5	4:13	-
Rowing	4:54	281
Running 6	4:11	-
Farmers Carry	3:25	626
Running 7	4:13	-
Sandbag Lunges	5:50	581
Running 8	4:13	-
Wall Balls	7:15	517
Running Total	33:22	59
Roxzone Total	5:36	264