Analiză cursă HYROX: Lisa Livingstone - Nice 01:21:09 | HyCoach

Analiză cursă HYROX: Lisa Livingstone

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · PRO · SCO

Timp total: 01:21:09
Clasament: #348
Clasament AG: #38
Categorie: SOLO · PRO

Lisa Livingstone

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:40 (45%)

Stations39:16 (48%)

Roxzone5:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+7.6%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:09	-
SkiErg	5:00	590
Running 2	4:22	-
Sled Push	3:40	326
Running 3	4:39	-
Sled Pull	5:50	362
Running 4	4:39	-
Burpee Broad Jump	5:11	416
Running 5	4:42	-
Rowing	5:03	412
Running 6	4:38	-
Farmers Carry	2:35	428
Running 7	4:42	-
Sandbag Lunges	5:13	470
Running 8	4:52	-
Wall Balls	6:44	450
Running Total	36:40	314
Roxzone Total	5:17	176