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Analiză cursă HYROX: Hilke Van Der Pols
HYROX World Championships Nice — 7 iunie 2024
Nice, France · SOLO · PRO · NED
Hilke Van Der Pols
Timp total
01:21:17
Clasament
#356
Clasament AG
#45
Categorie
SOLO · PRO
HP
Hilke Van Der Pols
7-9
IUN.
2024
3
Finalizat
2,712
HYROX World Championships Nice
Nice, France
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:21 (47%)
Stations
36:38 (45%)
Roxzone
6:22 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:47/km
+10.1%
3.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:58
-
SkiErg
4:37
256
Running 2
4:27
-
Sled Push
3:10
164
Running 3
4:48
-
Sled Pull
4:56
123
Running 4
4:40
-
Burpee Broad Jump
6:34
625
Running 5
4:43
-
Rowing
5:07
476
Running 6
4:49
-
Farmers Carry
2:12
238
Running 7
4:54
-
Sandbag Lunges
4:35
292
Running 8
5:04
-
Wall Balls
5:27
227
Running Total
38:21
439
Roxzone Total
6:22
496
