HYROX Race Analysis: John Hesse - Nice 01:31:22 | HyCoach

HYROX Race Analysis: John Hesse

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · OPEN · AUS

Timp total: 01:31:22
Clasament: #23
Clasament AG: #18
Categorie: SOLO · OPEN

John Hesse

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:04 (42%)

Stations47:09 (52%)

Roxzone6:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+14.0%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:38	22
Running 2	4:25	-
Sled Push	2:57	14
Running 3	4:36	-
Sled Pull	6:02	31
Running 4	4:44	-
Burpee Broad Jump	6:18	24
Running 5	4:47	-
Rowing	5:22	44
Running 6	4:46	-
Farmers Carry	2:12	27
Running 7	5:02	-
Sandbag Lunges	4:45	8
Running 8	5:12	-
Wall Balls	14:55	48
Running Total	38:04	11
Roxzone Total	6:14	15