Analiză cursă HYROX: Phil Cunningham - Nice 01:56:52 | HyCoach

Analiză cursă HYROX: Phil Cunningham

HYROX World Championships Nice — 7 iunie 2024

Nice, France · SOLO · OPEN · GBR

Timp total: 01:56:52
Clasament: #45
Clasament AG: #13
Categorie: SOLO · OPEN

Phil Cunningham

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:43 (40%)

Stations62:20 (53%)

Roxzone7:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+11.8%19.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:52	39
Running 2	5:04	-
Sled Push	3:52	43
Running 3	5:17	-
Sled Pull	6:43	43
Running 4	5:33	-
Burpee Broad Jump	8:40	43
Running 5	5:47	-
Rowing	5:22	43
Running 6	5:39	-
Farmers Carry	2:58	45
Running 7	5:40	-
Sandbag Lunges	8:43	44
Running 8	8:42	-
Wall Balls	21:10	50
Running Total	46:43	44
Roxzone Total	7:52	40