Analiză cursă HYROX: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 autre - Nice 00:54:07 | HyCoach

Analiză cursă HYROX: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

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Timp total: 00:54:07
Clasament: #6
Clasament AG: #1
Categorie: DOUBLES · PRO

Robert Van Herk Jaafar Moumen

Jaafar Moumen

Robert Van Herk

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:42 (53%)

Stations21:14 (39%)

Roxzone4:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:35/km+6.3%1.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:30	48
Running 2	3:26	-
Sled Push	1:32	25
Running 3	3:35	-
Sled Pull	3:01	20
Running 4	3:34	-
Burpee Broad Jump	2:06	78
Running 5	3:35	-
Rowing	3:55	55
Running 6	3:37	-
Farmers Carry	1:24	54
Running 7	3:39	-
Sandbag Lunges	2:16	10
Running 8	3:38	-
Wall Balls	3:30	40
Running Total	28:42	14
Roxzone Total	4:16	31