Analiză cursă HYROX: John Carlisle Conor Harkness & Conor Harkness & 1 autre - Nice 00:54:39 | HyCoach

Analiză cursă HYROX: John Carlisle Conor Harkness & Conor Harkness & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

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Timp total: 00:54:39
Clasament: #8
Clasament AG: #5
Categorie: DOUBLES · PRO

John Carlisle Conor Harkness

Conor Harkness

John Carlisle

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:15 (52%)

Stations22:12 (41%)

Roxzone4:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:32/km+14.4%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	3:29	36
Running 2	3:15	-
Sled Push	1:42	96
Running 3	3:25	-
Sled Pull	3:26	79
Running 4	3:30	-
Burpee Broad Jump	2:10	102
Running 5	3:34	-
Rowing	3:48	22
Running 6	3:36	-
Farmers Carry	1:30	137
Running 7	3:43	-
Sandbag Lunges	2:40	78
Running 8	3:43	-
Wall Balls	3:27	24
Running Total	28:15	8
Roxzone Total	4:16	28