Analiză cursă HYROX: Simon Danielli Ross Blake & Ross Blake & 1 autre - Nice 00:59:01 | HyCoach

Analiză cursă HYROX: Simon Danielli Ross Blake & Ross Blake & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

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Timp total: 00:59:01
Clasament: #95
Clasament AG: #13
Categorie: DOUBLES · PRO

Simon Danielli Ross Blake

Ross Blake

Simon Danielli

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:45 (55%)

Stations21:30 (36%)

Roxzone4:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+14.2%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	3:21	3
Running 2	3:46	-
Sled Push	1:28	10
Running 3	4:11	-
Sled Pull	3:16	53
Running 4	4:07	-
Burpee Broad Jump	2:07	89
Running 5	4:16	-
Rowing	3:55	54
Running 6	4:08	-
Farmers Carry	1:26	83
Running 7	4:18	-
Sandbag Lunges	2:18	12
Running 8	4:05	-
Wall Balls	3:39	85
Running Total	32:45	216
Roxzone Total	4:50	187