Analiză cursă HYROX: Arnoud Jullens Roelof Dries & Roelof Dries & 1 autre - Nice 01:03:36 | HyCoach

Analiză cursă HYROX: Arnoud Jullens Roelof Dries & Roelof Dries & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:03:36
Clasament: #234
Clasament AG: #41
Categorie: DOUBLES · PRO

Arnoud Jullens Roelof Dries

Roelof Dries

Arnoud Jullens

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:20 (54%)

Stations24:25 (38%)

Roxzone4:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+5.3%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:46	246
Running 2	4:05	-
Sled Push	1:47	133
Running 3	4:07	-
Sled Pull	4:13	245
Running 4	4:11	-
Burpee Broad Jump	2:25	185
Running 5	4:22	-
Rowing	4:10	214
Running 6	4:14	-
Farmers Carry	1:27	88
Running 7	4:18	-
Sandbag Lunges	2:48	125
Running 8	4:41	-
Wall Balls	3:49	134
Running Total	34:20	280
Roxzone Total	4:56	217