Analiză cursă HYROX: Damian Truchel Michael Zalewski & Michael Zalewski & încă 1 - Nice 01:16:38 | HyCoach

Analiză cursă HYROX: Damian Truchel Michael Zalewski & Michael Zalewski & încă 1

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

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Timp total: 01:16:38
Clasament: #368
Clasament AG: #151
Categorie: DOUBLES · PRO

Damian Truchel Michael Zalewski

Michael Zalewski

Damian Truchel

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:13 (52%)

Stations27:57 (36%)

Roxzone8:32 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+17.5%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	3:56	344
Running 2	4:28	-
Sled Push	2:10	340
Running 3	4:55	-
Sled Pull	3:53	180
Running 4	5:00	-
Burpee Broad Jump	3:03	330
Running 5	5:21	-
Rowing	4:22	315
Running 6	5:15	-
Farmers Carry	1:50	350
Running 7	5:15	-
Sandbag Lunges	4:22	368
Running 8	5:28	-
Wall Balls	4:21	286
Running Total	40:13	371
Roxzone Total	8:32	382