HYROX Race Analysis: Katy Howell & Alex Shabo Katy Howell & 1 autre - Nice 01:02:31 | HyCoach

HYROX Race Analysis: Katy Howell & Alex Shabo Katy Howell & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO · USA

· ·

Timp total: 01:02:31
Clasament: #11
Clasament AG: #4
Categorie: DOUBLES · PRO

Katy Howell

Alex Shabo Katy Howell

Alex Shabo

7-9IUN.20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:44 (52%)

Stations25:17 (40%)

Roxzone4:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+9.1%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:19	205
Running 2	3:50	-
Sled Push	1:37	16
Running 3	4:04	-
Sled Pull	3:16	15
Running 4	4:01	-
Burpee Broad Jump	2:58	135
Running 5	4:08	-
Rowing	4:45	198
Running 6	4:05	-
Farmers Carry	1:31	19
Running 7	4:11	-
Sandbag Lunges	3:15	120
Running 8	4:11	-
Wall Balls	3:36	59
Running Total	32:44	6
Roxzone Total	4:33	6