Analiză cursă HYROX: Rachael Norris Molly Elkins & Molly Elkins & 1 autre - Nice 01:05:56 | HyCoach

Analiză cursă HYROX: Rachael Norris Molly Elkins & Molly Elkins & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:05:56
Clasament: #46
Clasament AG: #18
Categorie: DOUBLES · PRO

Rachael Norris Molly Elkins

Molly Elkins

Rachael Norris

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:46 (54%)

Stations25:10 (38%)

Roxzone5:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+5.1%2.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:12	121
Running 2	4:16	-
Sled Push	1:55	125
Running 3	4:26	-
Sled Pull	3:46	94
Running 4	4:31	-
Burpee Broad Jump	2:40	64
Running 5	4:32	-
Rowing	4:25	44
Running 6	4:31	-
Farmers Carry	1:42	115
Running 7	4:29	-
Sandbag Lunges	2:37	12
Running 8	4:33	-
Wall Balls	3:53	153
Running Total	35:46	81
Roxzone Total	5:06	62