Analiză cursă HYROX: Hannah Paradise Naomi Heffernan & Naomi Heffernan & 1 autre - Nice 01:08:16 | HyCoach

Analiză cursă HYROX: Hannah Paradise Naomi Heffernan & Naomi Heffernan & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

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Timp total: 01:08:16
Clasament: #102
Clasament AG: #51
Categorie: DOUBLES · PRO

Hannah Paradise Naomi Heffernan

Naomi Heffernan

Hannah Paradise

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:36 (55%)

Stations25:39 (38%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+13.3%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:05	53
Running 2	4:23	-
Sled Push	1:59	161
Running 3	4:48	-
Sled Pull	3:37	59
Running 4	4:44	-
Burpee Broad Jump	2:48	90
Running 5	4:56	-
Rowing	4:36	128
Running 6	4:41	-
Farmers Carry	1:46	164
Running 7	4:58	-
Sandbag Lunges	3:30	188
Running 8	4:51	-
Wall Balls	3:18	2
Running Total	37:36	174
Roxzone Total	5:05	53