Analiză cursă HYROX: Sophie Allison Gemma Allison & Gemma Allison & 1 autre - Nice 01:08:27 | HyCoach

Analiză cursă HYROX: Sophie Allison Gemma Allison & Gemma Allison & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:08:27
Clasament: #108
Clasament AG: #42
Categorie: DOUBLES · PRO

Sophie Allison Gemma Allison

Gemma Allison

Sophie Allison

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:54 (57%)

Stations24:04 (35%)

Roxzone5:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+3.6%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:15	152
Running 2	4:41	-
Sled Push	1:45	49
Running 3	4:56	-
Sled Pull	3:12	11
Running 4	4:57	-
Burpee Broad Jump	2:35	44
Running 5	4:45	-
Rowing	4:29	68
Running 6	4:49	-
Farmers Carry	1:33	28
Running 7	4:51	-
Sandbag Lunges	2:34	10
Running 8	4:51	-
Wall Balls	3:41	83
Running Total	38:54	251
Roxzone Total	5:33	178