Analiză cursă HYROX: Emily Wardrope Jennifer Ward & Emily Wardrope & 1 autre - Nice 01:11:22 | HyCoach

Analiză cursă HYROX: Emily Wardrope Jennifer Ward & Emily Wardrope & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:11:22
Clasament: #182
Clasament AG: #31
Categorie: DOUBLES · PRO

Emily Wardrope Jennifer Ward

Emily Wardrope

Jennifer Ward

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:47 (54%)

Stations26:21 (37%)

Roxzone6:20 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+9.1%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:10	104
Running 2	4:35	-
Sled Push	1:48	70
Running 3	4:39	-
Sled Pull	3:57	137
Running 4	4:46	-
Burpee Broad Jump	2:51	102
Running 5	4:59	-
Rowing	4:43	181
Running 6	5:00	-
Farmers Carry	1:52	231
Running 7	5:00	-
Sandbag Lunges	3:20	136
Running 8	5:07	-
Wall Balls	3:40	76
Running Total	38:47	245
Roxzone Total	6:20	307