Analiză cursă HYROX: Katherine O'Hara Lucy Egan & Katherine O'Hara & 1 autre - Nice 01:11:39 | HyCoach

Analiză cursă HYROX: Katherine O'Hara Lucy Egan & Katherine O'Hara & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:11:39
Clasament: #191
Clasament AG: #3
Categorie: DOUBLES · PRO

Katherine O'Hara Lucy Egan

Katherine O'Hara

Lucy Egan

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:12 (53%)

Stations28:25 (40%)

Roxzone5:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+6.7%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:36	316
Running 2	4:30	-
Sled Push	2:09	241
Running 3	4:40	-
Sled Pull	3:39	68
Running 4	4:47	-
Burpee Broad Jump	3:21	232
Running 5	4:45	-
Rowing	4:45	196
Running 6	4:41	-
Farmers Carry	1:47	178
Running 7	4:48	-
Sandbag Lunges	3:41	218
Running 8	4:56	-
Wall Balls	4:27	279
Running Total	38:12	212
Roxzone Total	5:07	64