Analiză cursă HYROX: Cassandra Shand & Robina Heathcote Cassandra Shand & 1 autre - Nice 01:13:14 | HyCoach

Analiză cursă HYROX: Cassandra Shand & Robina Heathcote Cassandra Shand & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO · USA

· ·

Timp total: 01:13:14
Clasament: #237
Clasament AG: #82
Categorie: DOUBLES · PRO

Cassandra Shand

Robina Heathcote Cassandra Shand

Robina Heathcote

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:06 (53%)

Stations28:43 (39%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+17.3%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:09	87
Running 2	4:26	-
Sled Push	2:03	195
Running 3	4:43	-
Sled Pull	4:11	175
Running 4	4:51	-
Burpee Broad Jump	3:46	300
Running 5	5:08	-
Rowing	4:58	285
Running 6	5:03	-
Farmers Carry	1:36	51
Running 7	5:12	-
Sandbag Lunges	4:05	281
Running 8	5:10	-
Wall Balls	3:55	167
Running Total	39:06	260
Roxzone Total	5:29	154