Analiză cursă HYROX: Ilja Daane Sabine Thissen & Sabine Thissen & 1 autre - Nice 01:14:54 | HyCoach

Analiză cursă HYROX: Ilja Daane Sabine Thissen & Sabine Thissen & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO · NED

· ·

Timp total: 01:14:54
Clasament: #270
Clasament AG: #65
Categorie: DOUBLES · PRO

Ilja Daane Sabine Thissen

Sabine Thissen

Ilja Daane

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:35 (54%)

Stations28:12 (38%)

Roxzone6:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+9.8%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:28	276
Running 2	4:45	-
Sled Push	1:56	135
Running 3	5:03	-
Sled Pull	4:24	219
Running 4	5:00	-
Burpee Broad Jump	3:23	241
Running 5	5:07	-
Rowing	4:58	284
Running 6	5:10	-
Farmers Carry	1:42	115
Running 7	5:13	-
Sandbag Lunges	3:34	200
Running 8	5:20	-
Wall Balls	3:47	116
Running Total	40:35	302
Roxzone Total	6:14	303