Analiză cursă HYROX: Kerstine Herbert Emma Bennett & Emma Bennett & 1 autre - Nice 01:16:09 | HyCoach

Analiză cursă HYROX: Kerstine Herbert Emma Bennett & Emma Bennett & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:16:09
Clasament: #294
Clasament AG: #8
Categorie: DOUBLES · PRO

Kerstine Herbert Emma Bennett

Emma Bennett

Kerstine Herbert

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:25 (52%)

Stations30:27 (40%)

Roxzone6:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+10.9%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:14	140
Running 2	4:35	-
Sled Push	2:11	258
Running 3	4:45	-
Sled Pull	4:45	270
Running 4	4:48	-
Burpee Broad Jump	3:36	279
Running 5	5:11	-
Rowing	4:43	182
Running 6	5:02	-
Farmers Carry	1:25	1
Running 7	5:05	-
Sandbag Lunges	4:15	305
Running 8	5:10	-
Wall Balls	5:18	340
Running Total	39:25	271
Roxzone Total	6:21	310