Analiză cursă HYROX: Ada Thatcher-James Kelly Nachbar & Ada Thatcher-James & încă 1 - Nice 01:16:54 | HyCoach

Analiză cursă HYROX: Ada Thatcher-James Kelly Nachbar & Ada Thatcher-James & încă 1

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO

· ·

Timp total: 01:16:54
Clasament: #300
Clasament AG: #90
Categorie: DOUBLES · PRO

Ada Thatcher-James Kelly Nachbar

Ada Thatcher-James

Kelly Nachbar

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:34 (54%)

Stations29:39 (39%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+9.1%2.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:14	-
SkiErg	4:40	336
Running 2	4:57	-
Sled Push	1:57	145
Running 3	5:12	-
Sled Pull	4:18	200
Running 4	5:16	-
Burpee Broad Jump	3:09	192
Running 5	5:13	-
Rowing	5:00	290
Running 6	5:10	-
Farmers Carry	1:51	227
Running 7	5:24	-
Sandbag Lunges	4:08	288
Running 8	5:12	-
Wall Balls	4:36	297
Running Total	41:34	317
Roxzone Total	5:45	219