Analiză cursă HYROX: Lucy Crawforth Danny Uscroft-Mould & Danny Uscroft-Mould & 1 autre - Nice 00:56:42 | HyCoach

Analiză cursă HYROX: Lucy Crawforth Danny Uscroft-Mould & Danny Uscroft-Mould & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO · GBR

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Timp total: 00:56:42
Clasament: #13
Clasament AG: #5
Categorie: DOUBLES · PRO

Lucy Crawforth Danny Uscroft-Mould

Danny Uscroft-Mould

Lucy Crawforth

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:21 (53%)

Stations22:09 (39%)

Roxzone4:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+6.4%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	3:55	137
Running 2	3:39	-
Sled Push	1:49	197
Running 3	3:44	-
Sled Pull	2:44	46
Running 4	3:46	-
Burpee Broad Jump	2:09	27
Running 5	3:44	-
Rowing	4:09	55
Running 6	3:47	-
Farmers Carry	1:22	35
Running 7	3:53	-
Sandbag Lunges	2:38	62
Running 8	3:49	-
Wall Balls	3:23	29
Running Total	30:21	12
Roxzone Total	4:17	16