Analiză cursă HYROX: Dennis Sölle & Alina Willnow Dennis Sölle & 1 autre - Nice 00:57:35 | HyCoach

Analiză cursă HYROX: Dennis Sölle & Alina Willnow Dennis Sölle & 1 autre

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO · GER

· ·

Timp total: 00:57:35
Clasament: #19
Clasament AG: #11
Categorie: DOUBLES · PRO

Dennis Sölle

Alina Willnow Dennis Sölle

Alina Willnow

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:48 (53%)

Stations22:11 (38%)

Roxzone4:41 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+9.7%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	3:44	42
Running 2	3:36	-
Sled Push	1:37	88
Running 3	3:51	-
Sled Pull	2:42	42
Running 4	3:59	-
Burpee Broad Jump	2:23	65
Running 5	3:53	-
Rowing	4:15	95
Running 6	3:54	-
Farmers Carry	1:23	39
Running 7	3:57	-
Sandbag Lunges	2:30	30
Running 8	3:58	-
Wall Balls	3:37	104
Running Total	30:48	19
Roxzone Total	4:41	75