Analiză cursă HYROX: Richard Kirby & Kirsty Keating Richard Kirby & încă 1 - Nice 01:02:44 | HyCoach

Analiză cursă HYROX: Richard Kirby & Kirsty Keating Richard Kirby & încă 1

HYROX World Championships Nice — 7 iunie 2024

Nice, France · DOUBLES · PRO · GBR

· ·

Timp total: 01:02:44
Clasament: #122
Clasament AG: #66
Categorie: DOUBLES · PRO

Richard Kirby

Kirsty Keating Richard Kirby

Kirsty Keating

HYROX World Championships Nice

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:53 (56%)

Stations22:52 (36%)

Roxzone5:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+12.4%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	3:44	43
Running 2	4:01	-
Sled Push	1:40	129
Running 3	4:27	-
Sled Pull	2:50	65
Running 4	4:22	-
Burpee Broad Jump	2:32	97
Running 5	4:27	-
Rowing	4:11	70
Running 6	4:22	-
Farmers Carry	1:35	167
Running 7	4:31	-
Sandbag Lunges	2:43	84
Running 8	4:41	-
Wall Balls	3:37	99
Running Total	34:53	165
Roxzone Total	5:03	153