Analiză cursă HYROX: Alisa Brehmer Larissa Wenniges & Larissa Wenniges & 1 autre

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:05:41
Clasament: #10
Clasament AG: #7
Categorie: DOUBLES · OPEN

Alisa Brehmer Larissa Wenniges

Larissa Wenniges

Alisa Brehmer

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:02 (58%)

Stations22:17 (34%)

Roxzone5:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km-2.5%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:11	19
Running 2	4:43	-
Sled Push	1:25	9
Running 3	4:54	-
Sled Pull	3:02	16
Running 4	4:52	-
Burpee Broad Jump	2:37	12
Running 5	4:56	-
Rowing	4:26	16
Running 6	4:45	-
Farmers Carry	1:22	3
Running 7	4:36	-
Sandbag Lunges	2:32	20
Running 8	4:45	-
Wall Balls	2:42	31
Running Total	38:02	17
Roxzone Total	5:25	6

Analiză cursă HYROX: Alisa Brehmer Larissa Wenniges & Larissa Wenniges & 1 autre - Hamburg 01:05:41 | HyCoach