Analiză cursă HYROX: Louisa Meßmer Katharina Langer & Katharina Langer & 1 autre - Hamburg 01:08:32 | HyCoach

Analiză cursă HYROX: Louisa Meßmer Katharina Langer & Katharina Langer & 1 autre

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:08:32
Clasament: #22
Clasament AG: #8
Categorie: DOUBLES · OPEN

Louisa Meßmer Katharina Langer

Katharina Langer

Louisa Messmer

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:15 (60%)

Stations21:40 (32%)

Roxzone5:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+4.7%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	4:12	20
Running 2	4:55	-
Sled Push	1:22	6
Running 3	5:07	-
Sled Pull	2:28	1
Running 4	5:03	-
Burpee Broad Jump	2:43	19
Running 5	5:18	-
Rowing	4:20	4
Running 6	5:09	-
Farmers Carry	1:35	23
Running 7	5:09	-
Sandbag Lunges	2:23	9
Running 8	5:35	-
Wall Balls	2:37	17
Running Total	41:15	50
Roxzone Total	5:43	18