Analiză cursă HYROX: Anne Stellaard Markus Rhöse & Markus Rhöse & 1 autre - Hamburg 00:58:01 | HyCoach

Analiză cursă HYROX: Anne Stellaard Markus Rhöse & Markus Rhöse & 1 autre

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · DOUBLES · OPEN · NED

· ·

Timp total: 00:58:01
Clasament: #3
Clasament AG: #3
Categorie: DOUBLES · OPEN

Anne Stellaard Markus Rhöse

Markus Rhöse

Anne Stellaard

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:07 (55%)

Stations21:09 (36%)

Roxzone4:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+3.0%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	3:33	3
Running 2	3:51	-
Sled Push	1:40	14
Running 3	4:02	-
Sled Pull	2:34	4
Running 4	4:08	-
Burpee Broad Jump	2:08	7
Running 5	4:04	-
Rowing	3:59	3
Running 6	4:02	-
Farmers Carry	1:31	13
Running 7	3:58	-
Sandbag Lunges	2:27	9
Running 8	4:30	-
Wall Balls	3:17	2
Running Total	32:07	4
Roxzone Total	4:51	3