Analiză cursă HYROX: Adrian Roseanu Jana Monin & Jana Monin & 1 autre - Hamburg 01:10:53 | HyCoach

Analiză cursă HYROX: Adrian Roseanu Jana Monin & Jana Monin & 1 autre

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:10:53
Clasament: #51
Clasament AG: #18
Categorie: DOUBLES · OPEN

Adrian Roseanu Jana Monin

Jana Monin

Adrian Roseanu

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:01 (55%)

Stations25:31 (36%)

Roxzone6:26 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+7.0%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:01	71
Running 2	4:31	-
Sled Push	1:48	48
Running 3	4:59	-
Sled Pull	3:38	116
Running 4	4:55	-
Burpee Broad Jump	3:21	142
Running 5	5:14	-
Rowing	4:28	93
Running 6	4:49	-
Farmers Carry	1:51	146
Running 7	4:50	-
Sandbag Lunges	2:55	34
Running 8	5:21	-
Wall Balls	3:29	16
Running Total	39:01	51
Roxzone Total	6:26	57