Analiză cursă HYROX: Leandra Kissling Damian Oeser & Damian Oeser & 1 autre - Hamburg 01:16:32 | HyCoach

Analiză cursă HYROX: Leandra Kissling Damian Oeser & Damian Oeser & 1 autre

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:16:32
Clasament: #107
Clasament AG: #46
Categorie: DOUBLES · OPEN

Leandra Kissling Damian Oeser

Damian Oeser

Leandra Kissling

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:29 (52%)

Stations30:33 (40%)

Roxzone6:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+1.7%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	4:18	189
Running 2	4:47	-
Sled Push	3:53	290
Running 3	4:56	-
Sled Pull	5:16	275
Running 4	4:46	-
Burpee Broad Jump	3:01	93
Running 5	5:01	-
Rowing	4:40	155
Running 6	4:55	-
Farmers Carry	1:55	166
Running 7	4:52	-
Sandbag Lunges	3:20	84
Running 8	5:24	-
Wall Balls	4:10	146
Running Total	39:29	55
Roxzone Total	6:34	72