Analiză cursă HYROX: Nicole Behrends Marco Behrends & Marco Behrends & 1 autre - Hamburg 01:18:06 | HyCoach

Analiză cursă HYROX: Nicole Behrends Marco Behrends & Marco Behrends & 1 autre

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:18:06
Clasament: #120
Clasament AG: #18
Categorie: DOUBLES · OPEN

Nicole Behrends Marco Behrends

Marco Behrends

Nicole Behrends

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:13 (53%)

Stations29:05 (37%)

Roxzone7:52 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km-0.3%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	4:10	134
Running 2	4:58	-
Sled Push	2:06	140
Running 3	5:10	-
Sled Pull	3:47	141
Running 4	5:23	-
Burpee Broad Jump	4:19	231
Running 5	5:08	-
Rowing	4:39	152
Running 6	5:08	-
Farmers Carry	1:53	159
Running 7	4:57	-
Sandbag Lunges	3:31	115
Running 8	5:44	-
Wall Balls	4:40	213
Running Total	41:13	85
Roxzone Total	7:52	161