HYROX Race Analysis: Romy Hitzer - Hamburg 01:05:32 | HyCoach

HYROX Race Analysis: Romy Hitzer

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · SOLO · OPEN · GER

Timp total: 01:05:32
Clasament: #5
Clasament AG: #1
Categorie: SOLO · OPEN

Romy Hitzer

18-19NOV.20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:54 (50%)

Stations27:29 (42%)

Roxzone5:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+3.8%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	4:43	75
Running 2	3:57	-
Sled Push	2:03	12
Running 3	4:08	-
Sled Pull	4:36	67
Running 4	3:57	-
Burpee Broad Jump	3:21	9
Running 5	4:08	-
Rowing	4:54	51
Running 6	4:09	-
Farmers Carry	1:41	18
Running 7	4:06	-
Sandbag Lunges	3:01	14
Running 8	4:38	-
Wall Balls	3:10	36
Running Total	32:54	8
Roxzone Total	5:13	8