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Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Cecilia Nasarre
HYROX Hamburg — 18 noiembrie 2023
Hamburg, Germany · SOLO · OPEN · FRA
Cecilia Nasarre
Timp total
01:21:40
Clasament
#94
Clasament AG
#18
Categorie
SOLO · OPEN
CN
Cecilia Nasarre
18-19
NOV.
2023
2
Finalizat
2,243
HYROX Hamburg
Hamburg, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:48 (49%)
Stations
34:15 (42%)
Roxzone
7:41 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:58/km
+5.3%
5.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:33
-
SkiErg
5:06
215
Running 2
4:45
-
Sled Push
2:32
87
Running 3
4:59
-
Sled Pull
6:13
241
Running 4
5:04
-
Burpee Broad Jump
4:40
57
Running 5
4:59
-
Rowing
5:40
286
Running 6
5:02
-
Farmers Carry
2:17
210
Running 7
5:00
-
Sandbag Lunges
4:19
134
Running 8
5:29
-
Wall Balls
3:28
71
Running Total
39:48
74
Roxzone Total
7:41
160