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Analiză cursă HYROX: Renata De Souza Lima
HYROX Hamburg — 18 noiembrie 2023
Hamburg, Germany · SOLO · OPEN · BRA
Renata De Souza Lima
Timp total
01:34:00
Clasament
#239
Clasament AG
#27
Categorie
SOLO · OPEN
RL
Renata De Souza Lima
18-19
NOV.
2023
2
Finalizat
2,243
HYROX Hamburg
Hamburg, Germany
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
46:48 (50%)
Stations
38:17 (41%)
Roxzone
9:00 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:51/km
+0.9%
7.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:54
-
SkiErg
5:04
195
Running 2
5:37
-
Sled Push
3:59
319
Running 3
5:50
-
Sled Pull
4:58
116
Running 4
5:58
-
Burpee Broad Jump
7:50
298
Running 5
6:31
-
Rowing
5:37
278
Running 6
6:03
-
Farmers Carry
2:23
242
Running 7
5:40
-
Sandbag Lunges
5:03
233
Running 8
6:19
-
Wall Balls
3:23
59
Running Total
46:48
240
Roxzone Total
9:00
259