Analiză cursă HYROX: Michaela Sonnemann - Hamburg 01:34:35 | HyCoach

Analiză cursă HYROX: Michaela Sonnemann

HYROX Hamburg — 18 noiembrie 2023

Hamburg, Germany · SOLO · OPEN · GER

Michaela Sonnemann

Timp total: 01:34:35
Clasament: #243
Clasament AG: #13
Categorie: SOLO · OPEN

Michaela Sonnemann

HYROX Hamburg

Hamburg, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:39 (49%)

Stations38:50 (41%)

Roxzone9:12 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+4.2%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	5:20	289
Running 2	5:31	-
Sled Push	3:06	223
Running 3	5:41	-
Sled Pull	6:16	244
Running 4	5:44	-
Burpee Broad Jump	6:41	231
Running 5	6:03	-
Rowing	5:47	299
Running 6	5:53	-
Farmers Carry	2:05	130
Running 7	5:45	-
Sandbag Lunges	4:57	223
Running 8	6:56	-
Wall Balls	4:38	211
Running Total	46:39	234
Roxzone Total	9:12	269