Analiză cursă HYROX: David Jamison - Madrid 01:08:13 | HyCoach

Analiză cursă HYROX: David Jamison

HYROX Madrid — 9 martie 2024

Madrid, Spain · SOLO · OPEN · IRL

Timp total: 01:08:13
Clasament: #40
Clasament AG: #2
Categorie: SOLO · OPEN

David Jamison

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:15 (52%)

Stations27:00 (40%)

Roxzone6:02 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+10.7%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	4:11	129
Running 2	4:04	-
Sled Push	2:43	204
Running 3	4:12	-
Sled Pull	3:20	21
Running 4	4:14	-
Burpee Broad Jump	3:04	48
Running 5	4:21	-
Rowing	4:30	122
Running 6	4:19	-
Farmers Carry	1:23	8
Running 7	4:30	-
Sandbag Lunges	3:50	71
Running 8	4:34	-
Wall Balls	3:59	18
Running Total	35:15	136
Roxzone Total	6:02	91